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The menopause and mental health

Hands up if you think the most common symptoms of the menopause are physical issues like hot flushes and night sweats?

Got yours up? 🙌 You’re not alone. The reality, however, is that the menopause can have a massive impact on our mental health too. In research we conducted with BritainThinks earlier this year, over half of the menopausal women interviewed underestimated the impact of the emotional symptoms of the menopause. Knowledge is power and in our latest video our co-founders, Helen and Dr Clare (Registered Menopause Specialist and GP) discuss how the menopause can impact your mental health and the things you can do to help with symptoms such as:

Depression

Anxiety

Lack of motivation

Mood swings

Loss of confidence & self-esteem

We’ve also got lots more great information for you in this blog

Book a consultation

Whether you want to discuss your symptoms, create a treatment plan that's right for you, understand some test results or have a check-up, the highly experienced doctors and nurses in our menopause clinic are here to help you.

Book now

Contact My Menopause Centre

  • General enquiries: hello@mymenopausecentre.com
  • Book appointments online: Log into your account and go to 'My appointments'
  • Book appointments by phone: 0333 444 1067
  • Website: https://www.mymenopausecentre.com