Back to top

Call 0333 444 1067 – Office Hours Mon-Fri: 9am-5pm

Call 0333 444 1067 – Office Hours Mon-Fri: 9am-5pm

Rated 'Outstanding' by the CQC

Downloaded from www.mymenopausecentre.com

Direct URL: https://www.mymenopausecentre.com/events/register-now-for-our-free-event-what-are-the-additions-and-alternatives-to-hrt/

View all events

Register now for our FREE event: What are the Additions and Alternatives to HRT?

Book now

This is a question that we’re asked time and time again. Some women want something to bolster their regular HRT (hormone replacement therapy). Some would like to explore natural options. For others, there are various medical reasons that may make HRT riskier for them, or they may not tolerate it as well.

The good news is that there are lots of great alternative options that can support us with doing our menopause our way – but it can be confusing trying to work out what works and what’s worth spending money on.

This is exactly what we’ll be discussing in this brilliant, live and free event with our expert panel on Tuesday, November 19th, at 7.30 pm GMT.

Melinda McDougall, a specialist women’s health practitioner and registered Medical Herbalist who spoke at this year’s British Menopause Society conference, will be helping us navigate the often confusing world of herbal treatments and supplements, while My Menopause Centre Co-Founder Dr Clare Spencer will be talking about prescribable HRT alternatives that you can get from your GP.

As with all our panel discussions, we’ll only be talking about alternatives with robust, scientific back-up – nothing faddy here!

There will also be time for your questions.

Simply follow these instructions to sign up: 

If you already have an account with Rest Less Events:

  • If you already have a Rest Less Events account, just sign up for the free event as normal via the event page here.

For anyone new to Rest Less Events:

  • Step 1: Sign Up for Your Free Account – Sign Up Here
    Rest assured, no payment details are required for this free account!
    Note: The final stage in the process does mention the cost of Premium membership after your coupon expires, but as no payment details are required and the event is free you will not be charged.
  • Step 2: Register for the Event
    Once you’ve successfully signed up and logged in, visit the event page and Register Here. On the event page, you’ll find all the details about this exciting event. To secure your spot, click on the ‘Book’ button.

That’s it!  You’re now all set to attend ‘What are the additions and alternatives to HRT?’ and enjoy one month of access to Rest Less Events as our gift to you.

Event speakers

Dr Clare Spencer

Dr Clare Spencer

Registered menopause specialist, GP and co-founder My Menopause Centre

Dr Clare qualified from Cambridge University and holds Membership of the Royal College of Obstetricians and Gynaecologists and Membership of the Royal College of General Practitioners. She is also a member of the British Menopause Society (BMS) Medical Advisory Committee and a BMS menopause trainer.

Melinda McDougall

Melinda McDougall

Medical Herbalist, MSc, MNIMH

Melinda McDougall is a registered Medical Herbalist.

She specialises in natural menopause support and runs a busy online clinic seeing patients across the UK and beyond. She has analysed hundreds of research papers on herbal medicine and menopause to find out what really works and uses that knowledge to help women find natural solutions to their health problems. She speaks regularly about a holistic approach to menopause and positive ageing on podcasts, webinars, in-person events and conferences, including the British Menopause Society’s annual conference in 2024. She lives and works in London and is the former Vice President of the National Institute of Medical Herbalists, which was established in 1864. Download her free guide to herbal medicine and menopause at melindamcdougall.com.

Helen Normoyle

Helen Normoyle

Co-founder My Menopause Centre

Helen co-founded My Menopause Centre with her good friend, Dr Clare Spencer. She is on a mission to raise awareness of menopause and help empower women with the knowledge they need to embrace this new chapter and thrive. Helen is particularly passionate about supporting women in the workplace and helping employers understand the benefits of having a positive menopause policy. Helen has held Chief Marketing Officer roles in a range of sectors with Boots, the BBC, DFS and Countrywide. She has also worked in broadcast and telecoms regulation at Ofcom and in the mobile technology sector with Motorola.

Register now for our FREE event: What are the Additions and Alternatives to HRT?

Book now

Join the pause. community

We’ve created pause. as a space for women to come together and share stories about their menopause experience, ask questions, and to find support and inspiration. We'll also share the latest news and updates on the menopause from our experts.

Want to be the first to hear our latest news? Join our pause. community today.

Share your email to receive the latest news, updates and information on new products and treatments from My Menopause Centre and our pause. community. You can unsubscribe at any time.

We're committed to protecting and respecting your privacy - see our Privacy Policy and Terms and Conditions

Contact My Menopause Centre

  • General enquiries: hello@mymenopausecentre.com
  • Book appointments online: Log into your account and go to 'My appointments'
  • Book appointments by phone: 0333 444 1067
  • Website: https://www.mymenopausecentre.com