Catch up on our FREE webinar: What are the Additions and Alternatives to HRT?

The good news is that there are lots of great alternative options that can support us with doing our menopause our way – but it can be confusing trying to work out what works and what’s worth spending money on.

This is exactly what we discussed in this brilliant, live and free event with our expert panel – here’s what one of our audience had to say about it:

“Both Melinda and Dr Clare were so clear and explained each element of the discussion so well. I learned so much in just one hour! Thank you so much, I’m so glad I’ve found your service 😊”

Melinda McDougall, a specialist women’s health practitioner and registered Medical Herbalist who spoke at this year’s British Menopause Society conference, helped us navigate the often confusing world of herbal treatments and supplements, while My Menopause Centre Co-Founder Dr Clare Spencer spoke about prescribable HRT alternatives that you can get from your GP.

We had lots of great questions from our audience so stay tuned to the end! One recurring one was which supplement brands Melinda would recommend – here are her recommendations: Pure Encapsulations, Wild Nutrition, Nutri-Advanced, Cytoplan, Biocare, Dr Vegan, Bare Biology, Kiki Health and Viridian.

Check out our website if you’d like to find out more about menopause symptoms and ways to manage them, or if you’d like to book an appointment to see one of the brilliant doctors and nurses in our clinic!

👉https://www.mymenopausecentre.com/

To join our Facebook Group group, and put your questions to one of the doctors in our regular Doctor Drop In, head here.

To find out more about how Melinda could help you, check out her website here:

👉https://www.melindamcdougall.com/

And, by popular demand, here are the links we shared in the chat!

• Menopause symptom treatment options
• Veoza
• Vaginal oestrogens
• My Menopause Centre – articles, blogs and videos about alternatives and additions to HRT
• NICE guidelines on menopause care
• THR

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